
Boulder's Premier Yoga Studio and Family Wellness Center!
Yo Mama Yoga is not just a Yoga Studio. It is a center that focuses on pregnancy, new motherhood, and new families. Our goal is to serve you through not only great prenatal and post-natal yoga, but through a community that nurtures and supports your journey to and through motherhood. The studio offers Prenatal Yoga, Postnatal Yoga, Childbirth Education Classes, Mommy and Me Yoga, Family Yoga, Kids Yoga, Birth Consulting, Doula Services, Prenatal & Postnatal Massage, Yoga For Fertility, Spa services, as
well as pregnancy-related practitioners under the same roof! Yoga is one of the best things you can do for your Pregnancy, and your new Family!
Come celebrate the joys and trials of motherhood with us, whether you are trying to conceive, celebrating your pregnancy, dealing with the challenges of being a new mother, or dealing with kids that are growing and changing before your eyes, we are here to create a community of support, strength, and wellness for you!
Our Childbirth Class, Inspired Birth, is reccommended by midwives and doctors alike. Our students are having empowered, natural births in home and hospital settings!
Our location is in the Treehouse Building, at 737 29th St., Suite #201 and Suite #300. Boulder, Colorado. 80303 We are located on 29th just North of Baseline!
Please feel free to drop-in anytime to our classes and workshops and see what Yo Mama has to offer you! For more information, or to join either as a student, yoga teacher, massage practitioner, resource partner, or investor, please contact me!
WE SPECIALIZE IN: FERTILITY YOGA, PRENATAL YOGA, POSTNATAL YOGA, MOMMY & ME YOGA, FAMILY YOGA, CHILDBIRTH CLASSES, DOULA SERVICES, AND OTHER WORKSHOPS FOR THE CHILDBEARING YEAR!
REGISTER NOW for any of our upcoming special events!!
Starting THIS Wednesday
Wednesday's 11:00-12:30pm (beginning 1/27/10)
Mindful Moments
Eileen Henry, Compassonate Sleep Solutions
$200/8-week series
Monday February 1st, 7pm
Community Birth Circle
Hosted by the Boulder Doula Circle
FREE
Wednesday February 3rd (6 week series through 3/10)
Authentic Sexuality Dance Therapy Group
Melissa Walker
$125
Saturday February 13th 2-4pm
The Yoga of Parenting: I Will Cherish You Forever
Nancy Candea
FREE
Saturday Frbruary 20th, 10:00am
Baby Bodywork Sleep Workshop
Valerie D. Hoff
$15
Monday February 22nd 7-9pm
Meet the Doula's Night
Hosted by Caroline McCauley
FREE!
SPECIAL NEWS: KATIE IS A COLORADO LEADING LADY FINALIST! 












