Sunday Community Prenatal Yoga-- NEW TIME!

Now 4-5:30pm

Still just $5!




New Date Just Added:

Inspired Birth Refresher

November 1st

12-4pm at The Mama'Hood- Denver 

Learn more & Register Here





Check out this sweet deal

from the talented Jenni Maroney
just in time for holiday photos

View packages and her portfolio here




Are bringing music classes to Yo Mama! 

Fall series will be offered 

October 20- December 1st

Space is limited Register here


There are just a few spaces left in this rockin' music class!

We're sure you're going to love singing like the Aardvarks do. 

But we know you may want to try it out before you commit.

Drop-in spaces are available one time for new families.

  $15 for first-time fams. Then the session cost will be prorated.



NEW DATES--SeeSaw Signing

Baby Sign Language Class

with Deborah Vaughan



Level 1- Wednesdays 4-5:00pm 

Oct 29- Nov 19th


Level 2- Thursdays 4-5:00pm 

Oct 30- Nov 20th

Register here













Follow Us


"Like" us on Facebook and get updates on classes, discounts, special events & more!

Yo Mama is on INSTAGRAM! 



Visit Yo Mama's profile on Pinterest.


New to the studio? Check us out on Yelp 

Contact Info

Office Hours:

(note:  the studio is always open 15 minutes before each class)

Mondays & Wednesdays
9:30am to 1:00pm

Tuesdays & Thursdays
Noon to 3:00pm

By Appointment

Weekends: No Office Hours

737 29th St. Suite 201
Boulder, CO 80303



 Boulder's Premier Yoga Studio and Family Wellness Center!

Click HERE for our current class schedule


Featured Event: 



Yo Mama Yoga is not just a Yoga Studio, it's a center for moms and new families. We never lock our doors to late-comers, we always allow time after class to chat or nurse, and we’ll be there through the trials and the triumphs. We aim to offer you the best yoga, in a friendly setting that nurtures and supports your journey to and through motherhood.  Yo Mama is your home during this extraordinary time.  We know how much is being asked of you every day, and we’re here to help you meet the challenge. We are honored to share this journey with you.

Some of our Offerings:


  • Prenatal Yoga
  • Core and Restore (Postnatal) Yoga
  • Mommy and Me Yoga
  • Family Yoga
  • Yoga for Fertility
  • Yoga of Parenting
  • Childbirth Education
  • Yo Mama's own Inspired Birth class!
  • Birth Consulting
  • Doula Services
  • Prenatal Yoga Teacher Training
  • Mommy and Me Yoga Teacher Training
  • Breastfeeding Support
  • Weekly Milk Club 
  • Breastfeeding classes
  • Bodywork
  • Prenatal & Postnatal Massage
  • Chiropractic Care


And more pregnancy-related practitioners all under the same roof!  

Whether you are inviting conception, celebrating your pregnancy, meeting your baby, or watching kids  grow and change before your eyes, we are here to create a community of support, strength, and wellness for you! Yoga is one of the best things you can do for yourself, your baby, and for your new Family!

Our Childbirth Class, Inspired Birth, is recommended by midwives and doctors alike.  Our students are having empowered, natural births in home and hospital settings!

Our location is in the amazing and quirky Treehouse Building, at 737 29th St., Suite #201 and Suite #300.  Boulder, Colorado.  80303 We are located on 29th just North of Baseline!

Please feel free to drop-in anytime to our classes and workshops and see what Yo Mama has to offer you! For more information, or to join either as a student, yoga teacher, massage practitioner, resource partner, or investor, please contact me!

Ever thought of Teaching Prenatal Yoga?  Get trained by some of the best Prenatal Yoga Teachers in the country:  Join us this Spring for our Prenatal Yoga Teacher Training!  One of the only Prenatal Yoga Teacher Training that follows the new standards for Yoga Alliance Prenatal Yoga Teacher Certification.



May Every Living Being...

those already born,

those waiting to be born,

May all attain peace.