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Contact Info

Office Hours:


(note: the studio is always open 15 minutes before each class)

737 29th St.
Suite 201
Boulder, CO



Boulder's Premier Yoga Studio and Family Wellness Center!

Studio Schedule


Introducing: The (new) Mama'hood DREAM TEAM!

Pictured left to right: Katie, Allison, Linda and Amanda!


Throughout 2014, the mama 'hood of Denver and Yo Mama Yoga and Family Center of Boulder teamed up so we could better fill the needs of our respective communities. 


  * the mama 'hood brought its Breastfeeding Groups, classes (Newborn Care, Starting Solids and Breastfeeding for Parents-to-Be) as well as pump & scale rental to Boulder.

* Yo Mama brought fantastic Prenatal and Baby & Me Yoga, Inspired Birth Childbirth Education Classes and the first Prenatal Teacher Training to the 'hood.


The partnership worked so well that we've decided to take the next step and combine the companies so we can (at last) offer the full suite of services that fulfills both of our visions:


*Expert Breastfeeding Support

*Pre/Postnatal & Kids Yoga

*Childbirth Education

*Parent Education & Support

*Pre and Postnatal Yoga Teacher Trainings
Doula Trainings


*Carefully-Curated Retail


Yo Mama will now be the mama 'hood Boulder the original mama 'hood will be the mama 'hood Denver

We look forward to seeing you in the new year and watch this space for more exciting news in the coming months!

With Gratitude,

Katie Wise, Allison Schneider, Linda Appel Lipsius, Amanda Ogden



The Mama'hood Boulder is not just a Yoga Studio, it's a center for moms and new families. We never lock our doors to late-comers, we always allow time after class to chat or nurse, and we’ll be there through the trials and the triumphs. We aim to offer you the best yoga, in a friendly setting that nurtures and supports your journey to and through motherhood. The Mama'hood is your home during this extraordinary time.  We know how much is being asked of you every day, and we’re here to help you meet the challenge. We are honored to share this journey with you.

Please feel free to drop-in anytime to our classes and workshops and see what The Mama'hood Boulder has to offer you! For more information, or to join either as a student, yoga teacher, massage practitioner, resource partner, or investor, please contact me!

Ever thought of Teaching Prenatal Yoga?  Get trained by some of the best Prenatal Yoga Teachers in the country:  Join us this Spring for our Prenatal Yoga Teacher Training!  One of the only Prenatal Yoga Teacher Training that follows the new standards for Yoga Alliance Prenatal Yoga Teacher Certification.