NEWS & UPDATES

 

 

 

Are bringing music classes to Yo Mama!

Come for the drop-in trial class

Monday September 29th at 9:30am.

 

Fall series will be offered 

October 20- December 1st

$10 for one kiddo $5 each additional sibling



Community Accupuncture is Back!

Every Wednesday

(starting October 1st)

9:45am- noon, Treetop Studio

with Kate Blalack & Tara Brockman

 

$30-$50 sliding scale, cash or check only 

(no proof of income required)

 

Appointments recommended

Walk-ins welcome

Contact Kate Blalack, L.Ac. for questions or to schedule:  

Kblalack@ChineseMedicineDoc.com

 

or visit their website here

 

 

  


 

Newborn Care Essentials Class

 

Sunday September 28th, 9am-1pm

 

One-time, hands on workshop to gain confidence in skills and strategies

that will leave parents feeling confident and prepared to care for their newborn.

 Learn more here

BLOGS:

 

 

AND THE FATHER'S CIRCLE BLOG:

CLICK HERE

 

 

Follow Us

 

"Like" us on Facebook and get updates on classes, discounts, special events & more!

New to the studio? Check us out on Yelp 

Contact Info

Office Hours:

(note:  the studio is always open 15 minutes before each class)

Mondays & Wednesdays
9:30am to 1:00pm

Tuesdays & Thursdays
Noon to 3:00pm

Fridays
By Appointment

Weekends: No Office Hours

Location
737 29th St. Suite 201
Boulder, CO 80303

Telephone
303.443.3832

Email
manager@yomamayoga.com

 

 Boulder's Premier Yoga Studio and Family Wellness Center!

Click HERE for our current class schedule

 

 

 

Yo Mama Yoga is not just a Yoga Studio, it's a center for moms and new families. We never lock our doors to late-comers, we always allow time after class to chat or nurse, and we’ll be there through the trials and the triumphs. We aim to offer you the best yoga, in a friendly setting that nurtures and supports your journey to and through motherhood.  Yo Mama is your home during this extraordinary time.  We know how much is being asked of you every day, and we’re here to help you meet the challenge. We are honored to share this journey with you.

Some of our Offerings:

 

  • Prenatal Yoga
  • Core and Restore (Postnatal) Yoga
  • Mommy and Me Yoga
  • Family Yoga
  • Yoga for Fertility
  • Yoga of Parenting
  • Childbirth Education
  • Yo Mama's own Inspired Birth class!
  • Birth Consulting
  • Doula Services
  • Prenatal Yoga Teacher Training
  • Mommy and Me Yoga Teacher Training
  • Breastfeeding Support
  • Weekly Milk Club 
  • Breastfeeding classes
  • Bodywork
  • Prenatal & Postnatal Massage
  • Chiropractic Care

 

And more pregnancy-related practitioners all under the same roof!  

Whether you are inviting conception, celebrating your pregnancy, meeting your baby, or watching kids  grow and change before your eyes, we are here to create a community of support, strength, and wellness for you! Yoga is one of the best things you can do for yourself, your baby, and for your new Family!

Our Childbirth Class, Inspired Birth, is recommended by midwives and doctors alike.  Our students are having empowered, natural births in home and hospital settings!

Our location is in the amazing and quirky Treehouse Building, at 737 29th St., Suite #201 and Suite #300.  Boulder, Colorado.  80303 We are located on 29th just North of Baseline!

Please feel free to drop-in anytime to our classes and workshops and see what Yo Mama has to offer you! For more information, or to join either as a student, yoga teacher, massage practitioner, resource partner, or investor, please contact me!

Ever thought of Teaching Prenatal Yoga?  Get trained by some of the best Prenatal Yoga Teachers in the country:  Join us this Spring for our Prenatal Yoga Teacher Training!  One of the only Prenatal Yoga Teacher Training that follows the new standards for Yoga Alliance Prenatal Yoga Teacher Certification.

 

 


May Every Living Being...

those already born,

those waiting to be born,

May all attain peace.

Sutta-Nipata