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We are Open Memorial Day Weekend and will have
all schedule Classes Saturday, Sunday and Monday!
Click HERE to check our current schedule!
Community Prenatal Yoga!
(Only $5!) Sundays at 4:30pm-6pm
Taught by our Prenatal Teacher Trainees!
New Prenatal Yoga Morning Class has been
added to the schedule for all you early yogis!
Fridays, 9-10:30am with Ines!
Darcy's Free Milk Club:
Newborn/Infant Feeding Support Group
Led by Darcy Kamin, RN Certified Lactation Consultant
Tuesdays and Thursdays 1-2:15pm
In the Treetop Studio (3rd floor)
Bolder Writers: Inspiring Youth to Write Boldly:
11 week summer creative writing group.
Thursdays May 31-August 9th, 10am-noon -OR-
Saturdays June 2-August 11, 2pm-4pm
Young adults (5th-9th graders)
$175 for entire 11 week program
Facilitated by Keri Shee
Monthly Birth Circle
Boulder Doula Circle
Monday, June 4th
7:00pm - 8:30pm
Free!
Seesaw Baby Sign Language, Level I:
Parent/Tot Classes (Ages 4 months - 12 months)
Tuesdays June 5th-26th
9:30-10:30am with Deborah Vaughan
-OR- Saturdays June 9th-30th
10:45-11:45 am
Fathers Circle
John Hoelle
Wednesday, June 6th
6pm - 8pm
Free!
Chillaxed Kids Workshop
With Karyn Sullivan
June 6th-July 18th
11am-12pm
Seesaw Baby Sign Language, Level II:
Parent/Tot Classes (Ages 12 - 24 months)
Thursdays June 7th-28th
4-5pm with Deborah Vaughan
Yoga for the Back
8-week Therapeutic Yoga Series with Yaga
Saturdays 6/9 - 7/28, 4:30-6pm
Giggles and Smiles
With Helen Knight Photography
Saturday June 9th, 12-4pm
20 min photo sessions for $30
Sustained Breast Feeding Workshop
Darcy Kamin, RN
Tuesday, June 12th
2:30pm - 5:00pm
$40/Family
Prenatal Breast Feeding Workshop
Darcy Kamin, RN
Wednesday, June 13th
6pm - 8:30pm
$40/Family
When Survivors Give Birth
Saturday June 16th, 5-7pm
A workshop for pregnant childhood sexual abuse survivors
Facilitated by: Selena Shelley
Daddy Stag Night
Join other local dads for a night of
"Beer, Bitching and Revelry"!
(Your family will thank you!), locations vary
Every 3rd Wednesday of Each Month, 6-9pm
Wednesday June 20th, 2012
Katie's Inspired Birth Series:
June/July 2012 THURSDAY Series
June 21st- July 26th (no class 7/5/12)
5 Thursday Evenings 6:30-9:00pm
Cost is $325 per couple, $25 book fee
MEMBERSHIP RATE: Yo Mama Members: $275 (per couple)
Baby Bodywork: Massage for Movers
Valerie DeMasi
Saturday July 14th
9:00am-10:00am
$30/family
Prenatal Teacher Training:
Learn to teach Prenatal Yoga with Heart, Consciousness,
& Mastery at Boulder’s Premier Prenatal Yoga Studio
Part I Only, Part II Only or Full Training Available!
7/21-29 for Full Part I & Part II Training
7/21-7/24 for Part I Only
7/26-7/29 for Part II Only
Taught by Katie Wise and Kirsten Warner!
BLOGS:
AND THE FATHER'S CIRCLE BLOG:
CLICK HERE
Class Canceled Due to Teacher's Family Emergency
Next Class will meet on Monday, September 12th
Next Class will meet on Monday, September 12th
Gift Cards
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A recent study indicated that stretching exercises may lower your risk of heart disease by making your arteries more flexible. Researchers had 526 non-obese adults bend forward to deduce trunk flexibility, and measured pulse -- the faster the pulse, the stiffer the artieries. Of those over age 40, the less flexible people all had stiffer arteries, which is associated with higher risk of heart disease. Spread the word that yoga is vital to long-lasting health!
(Study from Am. J. Physiol. Heart Cord. Physiol. 297: H1314, 2009.)