Yo Mama is proud to host a variety of workshops and special events in our studios.
Please click on the title of each workshop for more information.
Pregnant Woman's Comfort Group
Come relax, share, explore, discuss, create community
breath, stretch and celebrate motherhood!
EVERY SUNDAY in 2012, 6:00-8:00pm, drop-ins welcome
With Katie Wells, Use your class pass, membership or class drop-in
Mommy & Me Yoga- Partner's Welcome!: Sundays 10am-11:30am
(Great opportunity for partners to bond with mom and baby. Partners are not required though!)
Love Letters Workshop: Connecting With Your
Abundantly Compassionate, Tender Heart
With Vasi Toneva, $35
Wednesday February 15th 7-9:15pm or
Saturday February 18th 3-5:15pm
Katie's Inspired Birth Series:
February/March 2012 THURSDAY Series
February 16th- March 15th
5 Thursday Evenings 6:30-9:00pm
Cost is $325 per couple, $25 Book fee
MEMBERSHIP RATE: Yo Mama Members: $275 (per couple)
Daddy Stag Night
Join other local dads for a night of
"Beer, Bitching and Revelry"!
(Your family will thank you!)
Every 3rd Thursday of Each Month, 6-9pm
Thursday February 16th, 2012
Sustained Breast Feeding Workshop:
Feeding the 6 week and beyond baby.
Darcy Kamin, RN
Tuesday, February 21st
3pm - 5:30pm, after our free milkclub!
$40/Family
Processing The Emotions of Motherhood: A yoga and journaling
workshop for prenatal and postpartum mamas
With Vasi Toneva, $35
Wednesday February 22nd 7-9:15pm or
Saturday February 25th 3-5:15pm
Eliminating Toxins- One Day Workshop:
For anyone who wants to live as healthily as possible
Saturday February 25, 2012, 10:30-2:30
$40 per person, with Linda Jacobson
Facilitated by Cassie Friesen
$350 including supplies
Free Infant Massage 5 Week Workshop
Feb 26, March 4, 18, 25 & April 1st
12:00-1:10pm
Must be able to attend all 5 classes
Free workshop by Tiffany Allen
Infant and Child CPR Training
Monday 2/27/12, 7-9:30pm
With Laurian Horowitz
Yoga for The Chronically Ill:
Wednesday and Saturdays 8-9:15am
Starting February 29th, 2012!
Prenatal Breast Feeding Workshop
Darcy Kamin, RN
Monday, March 5th
4pm - 6:30pm
$40/Family
Monthly Birth Circle
Boulder Doula Circle
Monday, March 5th
7:00pm - 8:30pm
Free!
Fathers Circle
John Hoelle
Tuesday, March 6th
6pm - 7:30pm
Free!
Rumble Tumble Tummy Time
Wednesdays March 7-28
12:30-1:15pm with Tiffany Allen
$20 drop-in rate or $65 for all 4 classes
Baby Bodywork
Valerie DeMasi
Saturday March 10th
9:00am-10:00am
$30/family
Welcome Baby Video Taping:
Create a professionally produced and edited video you &
your growing nest will cherish for the rest of your lives!
With Arielle Nobile
March 10th or March 18th, 2-5pm
Katie's Inspired Birth Series:
March/April 2012 MONDAY Series
March 12th- April 16th
5 Mondday Evenings 6:00-8:45pm
Cost is $325 per couple, $25 book fee
MEMBERSHIP RATE: Yo Mama Members: $275 (per couple)
Daddy Stag Night
Join other local dads for a night of
"Beer, Bitching and Revelry"!
(Your family will thank you!)
Every 3rd Thursday of Each Month, 6-9pm
Thursday March 15th, 2012
Mindfulness-Based Stress Reduction
for Moms and Moms-to-Be
Saturdays March 17-April 14, 1-3pm
$200 ($175 early bird by March 1st)
With Erin Tanner Jospe
Sustained Breast Feeding Workshop:
Feeding the 6 week and beyond baby.
Darcy Kamin, RN
Tuesday, March 20th
3pm - 5:30pm
$40/Family
Monthly Birth Circle
Boulder Doula Circle
Monday, April 2nd
7:00pm - 8:30pm
Free!
Fathers Circle
John Hoelle
Tuesday, April 3rd
6pm - 7:30pm
Free!
Seesaw Baby Sign Language, Level I:
Parent/Tot Classes (Ages 4 months - 12 months)
Tuesdays April 3rd-24th
4-5pm with Deborah Vaughan
Katie's Inspired Birth Series:
April/May 2012 THURSDAY Series
April 5th- May 10th
5 Thursday Evenings 6:30-9:00pm
Love and Logic
4 Sundays April 8-29
1-4pm
With Cyndi Goldfarb
Bradley Method Natural Childbirth:
April 10th-June 26th, 2012
Tuesdays, 7-9:15pm
12 week series with
Judith Nowlin
Baby Bodywork
Valerie DeMasi
Saturday April 14th
9:00am-10:00am
$30/family
Prenatal Yoga Teacher Training, Part Two
Katie Wise and Kirsten Warner
April 19-22, 2012
Pre-req- Part One:
January 26th-29th, 2012
(both parts meet YA certification requirements)
Daddy Stag Night
Join other local dads for a night of
"Beer, Bitching and Revelry"!
(Your family will thank you!)
Every 3rd Thursday of Each Month, 6-9pm
Thursday April 19, 2012
Facilitated by Cassie Friesen
$350 including supplies
Infant and Child CPR Training
Monday 4/30/12, 7-9:30pm
With Laurian Horowitz
Fathers Circle
John Hoelle
Tuesday, May 1st
6pm - 7:30pm
Free!
Monthly Birth Circle
Boulder Doula Circle
Monday, May 7th
7:00pm - 8:30pm
Free!
Baby Bodywork
Valerie DeMasi
Saturday May 12th
9:00am-10:00am
$30/family
Mommy and Me Teacher Training
May 15-17, 2012
9am-6pm Daily
With Katie Wise!!
Rainbow Kids Yoga Training
May 18th 11am-8pm
May 19th 10:30am-7:30pm
and May 20th, 10am-7pm
Daddy Stag Night
Join other local dads for a night of
"Beer, Bitching and Revelry"!
(Your family will thank you!)
Every 3rd Thursday of Each Month, 6-9pm
Thursday May 17th, 2012
Katie's Inspired Birth Series:
May/June 2012 MONDAY Series
May 21st- June 25th
5 Monday Evenings 6:00-8:45pm
Cost is $325 per couple, $25 book fee
MEMBERSHIP RATE: Yo Mama Members: $275 (per couple)
Monthly Birth Circle
Boulder Doula Circle
Monday, June 4th
7:00pm - 8:30pm
Free!
Fathers Circle
John Hoelle
Tuesday, June 5th
6pm - 7:30pm
Free!
Baby Bodywork
Valerie DeMasi
Saturday June 9th
9:00am-10:00am
$30/family
Daddy Stag Night
Join other local dads for a night of
"Beer, Bitching and Revelry"!
(Your family will thank you!)
Every 3rd Thursday of Each Month, 6-9pm
Thursday June 21, 2012
Facilitated by Cassie Friesen
$350 including supplies
Infant and Child CPR Training
Monday 6/25/12, 7-9:30pm
With Laurian Horowitz